Aspendale, VIC Counselling & Therapy
- Individual and Couples counselling -
Because Healing Happen’s When We’re True to ourselves
I’m a Bayside based counselling practice providing heart-centred, professional counselling in Aspendale, VIC. If you’re feeling disconnected with yourself or relationships, your mental health is suffering, or you want to improve your quality of life, you’ve come to the right place.
I use evidence based therapeutic approaches to guide individuals, couples and families on a holistic healing journey, helping them find long-term relief and solutions from anxiety, depression, stress and many other challenges that you may be dealing with.
My approach to therapy is less clinical, more supportive and authentic, with therapy taking place in a safe and insightful space, where my clients can address their mental health and feel emotionally stronger, more confident, and more self-assured.
Book your first counselling appointment today to start your journey towards finding your ‘happy’ again.
"Life is tough, but so are you—with a little help."
We’re here to help you navigate life’s many challenges in a safe, confidential, non-biased way.
Counselling Services in Aspendale, VIC
At Hand on Heart Counseling we offer individual counselling, couples counselling and family counselling, using contemporary and evidence-based therapeutic approaches that incorporate your mind, emotions, body and nervous system.
Individual
Counselling
Tailored to your personal healing & growth. Individual counselling offers a safe space for self-exploration, addressing your mental health and personal challenges, fostering emotional resilience and clarity of mind.
Couples
Counselling
Focused on relationship enhancement, couples counselling helps you to improve communication, resolve conflicts, and helps strengthen your emotional and physical connection that meets your needs.
What our clients say...
(Male – 32 Cranbourne)
(Female-41 Narre Warren)
(Male 49- Philip Island)
(Couple 50s – Berwick)
More than 70%
More than 70% of couples who engage in relationship counselling report improved communication, stronger emotional connections, and better conflict resolution skills.
How It Works
Reach out
Give us a call today for a quick chat so we can best understand how we can help you.
Details
Fill out our simple form so we can create a plan that relates to your specific circumstances.
Get started
Attend your initial appointment in as little as a week
A safe space to explore personal challenges, gain clarity, and build resilience, helping you achieve personal growth and emotional well-being.
Support for couples to strengthen communication, resolve conflicts, and deepen connection, fostering healthier and more fulfilling relationships.
Guidance to improve family dynamics, resolve conflicts, and nurture understanding, creating a harmonious and supportive home environment.
Practical tools and strategies to set goals, overcome obstacles, and unlock your potential, empowering you to create a meaningful and fulfilling life.
step towards finding your 'Happy' again
Fill out our form or call us directly to learn if Hand on Heart Counselling is right for you.